Cycling

Cycling refers to the use of a bicycle for transportation, recreation, exercise, or sport. It involves pedaling a two-wheeled vehicle propelled by human effort, typically through the use of leg muscles. Cycling can occur on various surfaces, including roads, trails, and tracks, and can encompass various styles and disciplines, such as road cycling, mountain biking, track cycling, and BMX. It is popular worldwide, not only as a competitive sport but also as a sustainable mode of transport, promoting health and fitness, reducing environmental impact, and contributing to social and economic benefits. Cyclists often adhere to traffic rules and safety practices, including the use of helmets and lights to ensure their safety while riding. The term encompasses both leisurely activities and competitive racing, with organized events ranging from local races to international competitions like the Tour de France.