Marathon running is a long-distance race that covers a distance of 42.195 kilometers (26.2 miles). It is a popular endurance event that tests the physical and mental stamina of participants. The sport has its roots in ancient Greece, linked to the legend of Pheidippides, who purportedly ran from the battlefield of Marathon to Athens to deliver news of victory. Modern marathons are typically organized as competitive events, held on roads or trails, and can attract thousands of runners, ranging from elite athletes to amateurs. Marathon running requires dedicated training, including long runs, speed work, and recovery periods, to build the endurance necessary to complete the race. Additionally, it is often accompanied by specific nutritional strategies to support performance and recovery. Marathons are held worldwide, and many major cities host annual events, making them significant social and cultural happenings.
The 2025 Semi de Paris marathon will take place on March 9, engaging runners and spectators in a vibrant celebration of endurance in the iconic city of Paris. The marathon…